Dont drink and play
I like to drink coffee or softdrinks, i used to drink beer and bacardi & cola, but i lost a lot of money doing that, i was angry aswell calling the admins at
pokerstars cheats because i thought that they mannipulated the games to make me lose all the time, so in agreement with pokerstars, i know that i had a problem financially due to
gambling and drinking alcohol, so i took a lifetime ban from taking any part in pokerstars games, quiet silly and embarassing really.
But without alcohol thing tot much better because when playing for real cash or competition etc. I would be in control and winning also.
Poker n booze is not a good combination if its with money in the pot.