Hi.For example, I lose my entire bankroll. Or finished playing and go to rest to calm down. I can watch a movie, read a book or listen to music. It really helps to relax
Thanks, I'll try to stop right away. And I will learn to manage my bankroll so as not to lose all my money.Hi.
I have my own bankroll management system, thanks to which I always easily control my emotions and completely calmly accept temporary failures. In my opinion, bankroll management is the best tool against tilt.
Good luck.
Right! In general, i play SnGs HU and i noticed that if after a loss to wait a few minutes with a new registration, and not register right away, it helps a lot not to tilt!Take a break till I calm down. Otherwise it's as good as setting money on fire.
Really. Having fun with pets is also very calming for me. Only I don't have a small dog, but a big cat😊Normally I take my dog outside and play with him for a while, nothing soothes my mood more than playing with my little puggy
I think in time you’ll be a little better at bankroll management it really does come in time, 🙂 it’s easy to go on tilt and throw it all away but before you do it next time just think to yourself how long it has taken you to make that money and what it could be better spent on…. Also think about how gutted you will feel when you have nothing, if you can reflect before your actions you’ll be a lot better off… 😉
I hope this helps in some way my friend
Much love
Danny
🙏❤️
Or you can just stay in the zone so next time you don't need to relax at all.For example, I lose my entire bankroll. Or finished playing and go to rest to calm down. I can watch a movie, read a book or listen to music. It really helps to relax
First you need to know why you are in this situation.For example, I lose my entire bankroll. Or finished playing and go to rest to calm down. I can watch a movie, read a book or listen to music. It really helps to relax
Thank you, I will analyze my game and individual handouts more often so that I don't get into bad situations.First you need to know why you are in this situation.
Once this is done, correct the situation and then act on the cause.
I also stopped playing poker for a week or even a month. And when I fully recover my mental health, then I start playing and winning again. Playing poker after a long break is a great feeling.I quit poker for good...
And usually that doesn't last more than few days![]()
And after burning all the bankroll how to solve it?Take a break, this should be done before burning your bankroll. Stop and analyze your play/hands. I’ve said this before, playing to recover your losses is no way to play.
Come back at some point but after you’ve studied, especially in regards to what went wrong. If the mistakes aren’t addressed and you’re in the mind set you need to just make the money back, you’re not ready. Essentially you need to come back fresh, kind of like starting over, what’s gone is gone and should not be a focal point.And after burning all the bankroll how to solve it?