Overplayed serious poker..
One type of break is playing lower level free rolls, outside your normal LAG or TAG games, for something new, and more importantly, relaxing, stress lowering.
Took my own advice, joined a free roll, got AA, shoved, opponent made a good hand and won. Since it was a free roll, at the beginning, I just laughed, shrugged it off, a case of busted aces as entertainment, instead of heartbreak.