When I joined CC I was carrying around 5 tons of every bad thing that had happened to me at all the tables for the past 10 years. I was so full of anger, doubt of myself, hopelessness, deep depression, and the belief that it could not even be fixed. However, when I walked in these doors I truly felt there was hope, but I also found out that it was going to take some seriously hard work on my part for that to happen, so since my TILT problem was my only problem at the start I started and worked on it for the first 6 months here. That took getting opinions, advice, reading post by others with the same problem and replying to them. Try helping someone else and you will forget yourself for a minute. I asked so many damn questions that I thought everyone would get tired of me, but it was just the other way around, and the greatest thing I've realized that concerned poker back then, was the fact that it will get better with time. My tilt problem is now 90% under control but the other 10% will always be with me because I'm human and getting mad feels good sometimes. GL to you