I had such a period in my life when, due to problems in my personal life, I started to fail in poker. I lost my patience and often began to lose. At that time, I often thought about what to quit playing poker. After each of my unsuccessful gaming sessions, I took a break for about a week, and then with renewed vigor and in a good mood, I started playing again. Throwing poker you will not solve the problem, you just get away from this problem. The best solution in this situation is to take breaks after failures and learn to lose.