How do you calm down after a bad game?

[BDR-83]

How do you calm down your nervous system after unsuccessful games?

 

[xxxSSSxxx]

I say goodbye to money before I start playing. And always go with a predetermined amount of money

 

[shurik8888]

I make rapid breathing for 5 minutes

 

[Bee]

 

[romerodario8700]

control the nerves

First of all you have to understand that you don't always win. even having a good hand, so losing some play that we supposed to win, we got up ... we breathe on, we hold our heads for a while (we let off steam), and keep trying to make an account that nothing happened ..:bawling:

 

[armoko]

I'm watching some comedy shows, it helps sometime to get in a good mood again

 

[pentazepam]

A lot of Valium helps.

 

[Edgerik]

If I'm alone I say a few bad words, I relax and keep playing.

 

[rj_montana]

Review the hand history in software such as ICMIZER. See if the software agrees with your decisions. Post a tough spot on the forum and get some feedback.

 

[yomarianob]

I try to do some activity I enjoy and not related to poker nor gambling... Go for a walk, play some sport, watch something that makes you laugh.

 

[Nikolay Nakhaev]

I express myself loudly with obscene abuse at the whole house and then everything passes, but the neighbors cannot sleep for a long time and wait for the banquet to continue

 

[19aleks57]

Eat well, take a walk down the street and see a comedy.

 

[Aldorabe]

very good question, I calm it trying to think if that hand was well played if it was calming me down and I keep trying

 

[pac818man]

Nervous

How do you calm down your nervous system after unsuccessful games?

To each his own. You need to ask yourself what calms you down. For me, beer sometimes helps.

 

[antonis32123]

Probably I say to myself that i won't play for a day or more, or tighten my bankroll for the next days / That relaxes my nerves

 

[leogetz79]

just take a break!!! it worked for me. go do something else. take your head out of the game. relax

 

[Bluffzone68]

Hello
DeNerve yourself by a short(few minutes of meditation) and stop playing for a short time(msybe a few days)

You will feel better when you go back to the tables with fresh energy.

 

[jrsilvamg]

It is best to drop poker for a few minutes to rest, drink some water or do some for a certain period of time, or leave it to play another day if this move greatly affects your nerves.

 

[Alex70793]

I calm the nervous system after a loss by just walking around the city, watching a good movie, or going sleep to bed.

 

[Zorba]

Just keep remembering it's only a game, don't let it work you up. If you play long enough you get used to it over the years, you can't win every time you play a game, but you can learn from your mistakes.

:top:

 

[acidburnfx]

 

[maxivega]

It is difficult to calm down or get in a good mood after a bad day of poker ... I try to go for a walk, breathe fresh air and get as far away as possible from that ugly feeling. If it's too late and I have nowhere to go, I go to sleep

 

[Vander44]

How do you calm down your nervous system after unsuccessful games?

Take time away from the game. Sometimes all you need is a good break.

 

[Walttinho]

I play Xbox one....kkkk

 

[elJenio8]

I play bullet chess games, and if i lose there i probably break something lol