Always looking for alternatives to improve!

[cese1962]

I try to focus a lot on healthy foods, walking, having good hours of sleep and mainly abolishing alcoholic beverages. Poker players, more than anyone else I think, need that kind of food and health precautions.
In addition to being sedentary, they are still always under high stress, having to take important ones.

 

[pcurley17]

hydration is key aswell

 

[A fox 666]

Take care of the nervous system! All problems and diseases are from shattered nerves.

 

[FoxMS]

I also think that the physical shape of a poker player is very important. In my opinion, a player's patience directly depends on his endurance, so it is obvious that a successful player will always be physically active.

 

[COMIRRR]

You are right and we know this is what we should do and yet we fail because we do not have a strong will.

 

[VVi10]

Certainly. It is necessary to take care of the body in all forms, good health is the key to everything.

 

[nanida888]

Yes that's right. You've prioritized the poker player's lifestyle from the right perspective. without good rest, fresh air, good nutrition, good game results, it is hardly possible to achieve.

 

[lcid86]

Take care of your eyes as well. Hydrate, low glare screen or glasses, and take breaks from focusing up close.

 

[CBETKA]

This is not only necessary for poker players. Everyone should take care of their health.

 

[KristaK]

I try to focus a lot on healthy foods, walking, having good hours of sleep and mainly abolishing alcoholic beverages. Poker players, more than anyone else I think, need that kind of food and health precautions.
In addition to being sedentary, they are still always under high stress, having to take important ones.

hi hi cese!!! :ciao:
you sure do positive life style things... good things
i hope you do for your life, no just for poker

i do all that too - well except for alcohol lol

keep up those wonderful things... for your own well being
having better health...i sure will assist in your poker & a zillion other things in ur life

 

[perrypip]

Your health is everything. Its more important than poker.