For me, it's all about mixing it up and playing different. If you always play tight, it is a lot harder to build stack sizes since everyone will always believe you have a hand. If you are raising pre with suited connectors more often or more suspect hands, it could give you better odds to hit your cards if others are playing tight and only playing high cards.
It all depends on the table. If everyone is playing super nitty and tight, it calls for a steal here and there. If the table is crazy, pick your spots and protect your strong holdings.
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