IMHO...
Advantage- more info on your opponents,easy review, you can easily see your play status and track your progress.
Disadvantage- some people become HUD dependent.
Would you say the HUD has made you a better player, or that it just gives you better info on the other players, seeing the odds, etc., while at the table?
i start use and my i fell my game so better. Just using HUDS ( VPIP, PFR, 3bet, fold to 3bet, cbet, fold to cbet, cold call, limp. What more huds do u recomend guy s?