What is your best advice for MTT?

My best advice would be consider what you would do before your opp makes a move, this is one of the most relaxing way to play. This way you won't ever be surprised by your opp move and be caught in a mini panic.

Example, I will call all hands from the cutoff and on. I will fold if the bet size is bigger than X.

Or, I will raise cutoff because his VP is 30, but I will fold if button joins the pot because he has a VP of 5.
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