Loss of strength

Eh friends tell me how to deal with the decline of forces? The black strip was tightened, hands down, morale is through the floor. Any, even crazy suggestions I'll take it attention

I lose muscle strength every time I play bloody poker. If I wasn't addicted I would give up tomorrow and do some of the exercise my ball and chain has been hassling me to start on.

Read the book called The Mental Game of Poker

forest_leaves said:

Read the book called The Mental Game of Poker

Click to expand...

Agreed. Especially if you're playing tournament poker. Those can get long.

forest_leaves said:

Read the book called The Mental Game of Poker

Click to expand...

I read this book and the first and second does not help, there is not enough inspiration.

Devote time to other activities.

In such cases, it is best to take a break. Everyone has such days. Personally, I am best helped by a trip to nature, in the mountains.

When I feel that everything is against me I just stop playing, especially if I'm paying entrance to a tournament, I think we often call negativism and that's why we make mistakes playing, so I stop playing and I take a break

Play SNGs for a while. Start with 9-45 player games and move up to 90-180 player games when you're ready. Go back to tourneys when you have your confidence back.

Don't let poker take over your life. I've been down that road, kind of. Try to avoid poker for some time, do anything else

We all go through this. Its just part of the game just like when we go on a sick good roll and cash and win at a high rate. What I do is take a week off when I get really down. Its amazing how much better I feel when I do take the wee off and many time come out of the downturn soon after.

Syltan, I have been your teammate and have played with you many time, You are one very solid player. It will turn around for you.

always play the right way in the end you will always get positive

Hi There
If you are addicted....then nothing to do
Suggestion: Make some exercises Take some air in the park. Eat a good meal...and that´s it
Rgds

Just accept the fact, that NOBODY deserves to win always...
sometimes you loose, sometimes the others win...
one day it's your turn AGAIN!!!?:icon_flow