It depends on how you play, if you are the type of player who must wait a lot to play or do not have control when the blinds are increasing rapidly or if you do not like them at all, then yes, you must stay away from that type of tournaments, otherwise if you want to learn or have more experience in turbo tournaments you should take risks from time to time but not in high buy-in tournaments in 1st place in sng, then in low buy-in tournaments, one of the ways to have experience, agility is playing those tournaments, practice and more practice