I dont think there is a way to avoid this situation. As to what losched said i dont think you can take that into consideration. At these real low limits you cant play professional poker and expect these other players to play good and give you credit for great hands, they are going to look down at QJ and see two face cards and think they are good. Or even see two suited cards and try to draw to a flush or whatever...they are going to try to see flops, and they are not going to want to fold their hands. You are going to get very inexperienced players at your table who are going to be risking their stack early in tournaments on mediocre hands. So i guess the real question here is what are you willing to risk, how much do you depend on the money you have in this tournament your playing. Do you want to get it all in early in a tournament with a lot of BBs with AK and PROBABLY be in a good spot to double up, maybe get sucked out on. If you double up then you can be the table general have more chips to play with and be in a great position to pickup a lot of small pots. OR do you want to kinda sit back a little bit, wait for the blinds to get bigger feel out the table see which monkeys at your table are playing very loose and then try to find a spot in which the blinds are say 50/100 and u have like 1100 chips and then a bigstack loose monkey raises in late position and then you re shove all in with AK or AQ and will be in a great spot to double up. Id say based on the question your asking, it depends on your bankroll, how much your willing to gamble, how much the money means to you, if your really worried about trying to make the money... then just fold the AK early in the tournament, wait till the blinds get bigger and find GOOD spots where these LARGE STACK, LOOSE AGGRESSIVE players raise a pot in late position, and then you just re shove your stack with hands like AK,AQ,AJ,KQ, pocket pairs because their ranges are going to be so wide, they will likely fold.. or if they call youll have them crushed most of the time, you will get calls like A8 offsuit, or QT or 89 suited ...tons of stuff. But summarizing this up, i dont think you can avoid these situations...my tournament advice to you is dont play the cards... play the situation that you are in and play the player you are against based on how you've noticed them playing..seriously you can tell after about 30 minutes of playing with them some players will build a lucky stack of like 7000 early and they will start raising with a WIDE range of hands, if you three bet them or reshove all in then you can steal a lot of chips. All you can ask for is to get it in with the better cards, if you lose then start up a new tournament... being a poker player your going to have to deal with bad beats.
Hope my advice helps