The best help that you are going to find is by listening to what the BEST PLAYERS here on CardsChat have to say when you ask questions.
SPEND THE TIME to look all around inside of CARDSCHAT until you learn to use this site well, and find the information, and the people, and the places (threads), that can help you be better at playing.
Ask a lot of questions. Try to do it in the areas here (threads) that focus on what you are trying to find out. ((I am still working on that one myself, and I've spent A LOT!! of time looking all over this site))
Learn who the best players are here on CardsChat, and there are some really good ones.
Take their advice on things.
And just keep playing poker at low levels until you're a better player.
THAT...is thing that is going to help YOU most.
Because the best players are going to give you the best advice on what to read, study, watch, understand, and how to do it all.
It's not going to help that the tables will change on you often,.....
...but it will help you be a better player, and to understand the online poker game.
I AM NOT one of those best players you need to be listening to.
I can however, tell you the TRUTH about things, and help you understand that none of us understand it all. But a few of them are really good at knowing what they are talking about and being able to help you.
So...just learn to navigate this site and look for things, get to know the good players that give solid, good advice, ask them questions in the right forum Threads as much as possible, and then listen, and try out, what they tell you to do.
oh..
and don't play high roller poker till you get better.
((i don't)
good luck at the tables.