jadaminato
Visionary
Silver Level
I was playing well a week ago. At least I kept a solid game. I had managed to build my small $ 60 bankroll in a few freeroll tournaments and was ready to continue increasing it. Then I have a bad run of 3 or 4 bad beats in a row that destroys my aces and kings and I entered a downward spiral. The best I have been able to do so far these days is not to lose too much, but I can't play well. Today I lost in the Sunday storm because of a donk but I was wrong to put everything inside. I was playing the cardschat tournament at the same time and my opponents must have thought I was crazy, because I went into a horrible tilt and started going all-in with anything. Incredibly I was lucky and won several spots, but playing very badly. The problem is that I have been there for almost a week and I can't find a solution. I read Jared Tendler's book, I took a break, I did yoga, but every time I start to play insecurity and anxiety appear and I make mistakes that sooner or later make me lose. Some time ago I opened a thread here asking what you do when you are in tilt, and now I reviewed it. But I didn't find anything there either. So, my question now is, what do you do when the tilt doesn't leave?