Hi friends my name is Manuel and I coming from argentina, I would like to know any tips about how I can manage the tilt in toorunaments like sit and go or MMT, my tilt is activated after one bad beat heand and Is hard calm down.
After a bad I particularly like to take a water, I put a song I love to give that motivated. But you have to be mentally prepared, take at least one day for meditating in a park.