AKQ
Legend
Bronze Level
Hiya AKQ here! Welcome all members. I have seen many posts that are associated with the value of sleep, how it affects you mentally, tilt, loss of caring to win and rash decisions.
Im going to pull up a specific week I'll never forget and analyze sleep patterns to results
Day 1 60$ bankroll ( well rested)
2nd in the 1.50 pl freezeout 16.22$
7th in the 150$ 1.50 1c addon 19.29$
other finishes that day 19th,29,13,57,79,
Day 2 on no sleep BR 70~
2nd 1.50 PL freezeout 6 max 18$
1st .50 freezeout 16.50
8th 150 GT big rebuy
14th 500 GT
other non cash finishes 36,60,37,18,12,43 16,56
Day 3 sleeps 4 hours and begins playing 100$+
1st 50$ GT 21.50
1st Lucky dollar 25.50
7th 120 GT 30~$
9th 2$ 6 max 0
others 325,31,26,41,29,34
Day 4 does not sleep makes hasty decision to jump stakes because I believe im the best lol 200 BR
3rd place 25$ nl 6 max freezeout 128$
2nd 1000 gt r/a 443$
18th 100 gt 2.78
42,25,27
Day5 sleeps 8 hours and plays to relax.BR 700-900~
4th in the 5$ 4 max 14.50
8th 25$ freezeout 0$
22,29,96,16,22,29,14
Day 6
very tired but focused and the will to become ASH Ketchum is real. BR 600-800
1st 5k guaranteed turbo(11$ buyin) 1350$
1st 1000$ gtd 6 max(5$) 518$
23rd 3k gtd (3$) 56.54
19th 20$ 500gt euro freezeout 0$
182,21,53,33,183
day 7 for no sleep . exhausted and yawning constantly,
1st 500gt 329.44$
1st 100 gt 74$
9th 3000 GT 129$
8th 500 GT 44.26$
18th 2k gtd 29$
65th 1k gtd 9$
non cashes
750gt 134th
500gt 24th
5k gtd 147th
Bankroll went $60-2500+ in one week
Day 7 only 12-18 hours total for the week. I decide to play the casino stock market.
Before I know it im betting 500$ every 5 minutes on if it goes up or down after those minutes. Lack of sleep causes a drunkness effect after so many days to even an experienced poker binger like myself. Causing me to blow it all within minutes and have nothing but a history page to show my dominance of the game.
So did lack of sleep hurt my results well yes and no. The data says I win more after my 24+ hours of being awake and I lose more often after I am well rested. But after day 6 you will lose all thought process damaged to anything not poker related and blow it all someway or another or possibly an actual health concern arises .
So after 24-72 hours I apparently do better in poker but after that the benefits are negative due to lack of sleep. I personally lost more than I won on the 72-96 hours of no sleep. Than the entire week of winning combined.
Plain and simple sleep is good for you.Sure if you are experienced a little sleep lag doesnt stop from dominating. But if youre not used to binging your 2nd daymight seem like the 7th to you.
This sleep debate is really player dependent as many players Barry green stein and I know. We can make informed decisions and make recollections do mathematical equations and understand how to outplay you without putting much effort into it.
. But if you asked Barry to be your pyschologist for an hour. He wouldnt last very long. probably either a headache frustration or just fall asleep. The things we do well and constantly become things we do out of instinct and reaction with enough time. Barry could play in his sleep and beat you.
Sleep is important for your health, safety while traveling to and from anywhere. even your computer to your bed. Can cause you to forget other things that were important that directly affect poker such as whens the internet bill due.
I guess what I'm saying is lack of sleep or the abundance of sleep affects every player differently.
Coupled with random table dynamics, the same rash decisions you make while tired can turn to be good or bad depending on the tables dynamic.
So sleepiness might actually affect a player in a goodway on certain table dynamics and completely opposite to another table composition.
Do you play better or worse and why did it fail and has it ever won?
AKQ-BOL ty for listening GG ALL
Im going to pull up a specific week I'll never forget and analyze sleep patterns to results
Day 1 60$ bankroll ( well rested)
2nd in the 1.50 pl freezeout 16.22$
7th in the 150$ 1.50 1c addon 19.29$
other finishes that day 19th,29,13,57,79,
Day 2 on no sleep BR 70~
2nd 1.50 PL freezeout 6 max 18$
1st .50 freezeout 16.50
8th 150 GT big rebuy
14th 500 GT
other non cash finishes 36,60,37,18,12,43 16,56
Day 3 sleeps 4 hours and begins playing 100$+
1st 50$ GT 21.50
1st Lucky dollar 25.50
7th 120 GT 30~$
9th 2$ 6 max 0
others 325,31,26,41,29,34
Day 4 does not sleep makes hasty decision to jump stakes because I believe im the best lol 200 BR
3rd place 25$ nl 6 max freezeout 128$
2nd 1000 gt r/a 443$
18th 100 gt 2.78
42,25,27
Day5 sleeps 8 hours and plays to relax.BR 700-900~
4th in the 5$ 4 max 14.50
8th 25$ freezeout 0$
22,29,96,16,22,29,14
Day 6
very tired but focused and the will to become ASH Ketchum is real. BR 600-800
1st 5k guaranteed turbo(11$ buyin) 1350$
1st 1000$ gtd 6 max(5$) 518$
23rd 3k gtd (3$) 56.54
19th 20$ 500gt euro freezeout 0$
182,21,53,33,183
day 7 for no sleep . exhausted and yawning constantly,
1st 500gt 329.44$
1st 100 gt 74$
9th 3000 GT 129$
8th 500 GT 44.26$
18th 2k gtd 29$
65th 1k gtd 9$
non cashes
750gt 134th
500gt 24th
5k gtd 147th
Bankroll went $60-2500+ in one week
Day 7 only 12-18 hours total for the week. I decide to play the casino stock market.
Before I know it im betting 500$ every 5 minutes on if it goes up or down after those minutes. Lack of sleep causes a drunkness effect after so many days to even an experienced poker binger like myself. Causing me to blow it all within minutes and have nothing but a history page to show my dominance of the game.
So did lack of sleep hurt my results well yes and no. The data says I win more after my 24+ hours of being awake and I lose more often after I am well rested. But after day 6 you will lose all thought process damaged to anything not poker related and blow it all someway or another or possibly an actual health concern arises .
So after 24-72 hours I apparently do better in poker but after that the benefits are negative due to lack of sleep. I personally lost more than I won on the 72-96 hours of no sleep. Than the entire week of winning combined.
Plain and simple sleep is good for you.Sure if you are experienced a little sleep lag doesnt stop from dominating. But if youre not used to binging your 2nd daymight seem like the 7th to you.
This sleep debate is really player dependent as many players Barry green stein and I know. We can make informed decisions and make recollections do mathematical equations and understand how to outplay you without putting much effort into it.
. But if you asked Barry to be your pyschologist for an hour. He wouldnt last very long. probably either a headache frustration or just fall asleep. The things we do well and constantly become things we do out of instinct and reaction with enough time. Barry could play in his sleep and beat you.
Sleep is important for your health, safety while traveling to and from anywhere. even your computer to your bed. Can cause you to forget other things that were important that directly affect poker such as whens the internet bill due.
I guess what I'm saying is lack of sleep or the abundance of sleep affects every player differently.
Coupled with random table dynamics, the same rash decisions you make while tired can turn to be good or bad depending on the tables dynamic.
So sleepiness might actually affect a player in a goodway on certain table dynamics and completely opposite to another table composition.
Do you play better or worse and why did it fail and has it ever won?
AKQ-BOL ty for listening GG ALL
