Just play ABC poker and don't bluff at microstakes.
And how should I proceed if I make a C-bet and get called and turn again don´t help me ?
Firing again makes it expensive, but if I check the other will raise me out of the pot I think.
This was something I was struggling with. The thing here is to pick your spots. If your villain is a calling station that never folds only cbet for value. If the villain on the other hand is folds often to cbets, cbet him all day long.
Yesterday I didn't pick up quickly that a villain was NEVER folding. He would take any ace or king high or any pair to showdown. I gave him a lot of money by cbetting. To be honest I adjusted a tad too late. The adjustment here is to tighten your range when the villain is in a hand and only value bet him.
And you want position on these guys at all times. You need to know what they are doing.
Cbetting a lot is good in micros because villains tend to play fit-or-fold but there are a lot of passive players that will check/call 3 streets with pretty much anything. If you are double barrelling them as a bluff, you'll be giving them money.
Against the type of villain described you should still be betting your good Ax hands because they are better than his average holding and he's calling with worse (so you're value betting A high).