How do you guys overcome tilt ?
Good evening, I am very curious how other people overcome tilt caused by the ups and downs in poker or by some bad beats. Sometimes I believe that the mental game is more important than the technical aspects of the game .. because when we go mad , we can't apply what we have learned.. in my case for example ,if I run very bad and lose more than 3 buy-ins in a couple of hours , I become like a bull.. I see only red in front of my eyes , desperately trying to get my money back . So what do you say to yourselves when you are in a losing session ? Do you see value in money anymore ? What is going through your head after you lost 3/4 buy-ins ?