Originally Posted by asedu
if you feel it - run away from PC. I mean it, grab a smoke, drink tea, strech, watch porn, meditate, play Zelda. Give your self 15-30 min to chill. If you just lost good ammount of $ walk away.
If you in the middle of the level and cant do it - deep breathing, and just clear you mind, brath and no thinking about last hand, when break starts do what i described before... not at once, pick few.
Basically , I agree with all these . But I guess it is difficult sometimes to apply them when you need them most . I mean yesterday I was playing some freerolls
, lost two with bad decisions , only the CC freeroll was left , I was a little nervous , I tried to calm down, I made it final table , then I made a mistake , Igot angry and then... TILT.I was shoving with many hands with no much logic . FINALLY i shoved 1010 utg and lost . If I had 4 minutes to relax I would have calmed down , but couldn't , so....