How to beat Tilt?
I've been a losing player well over a year and couldn't understand why. I've researched my results going through thousands of sessions on my Holdem Manager 2 database, only to find that I'm winning more sessions than losing. All my winning sessions combined subtract my losing sessions, conclude that I could be up $4,000 right now if tilt didn't affect me so badly. My regular site is 888
and I own Tilt Breaker but, Tilt Breaker doesn't support 888. So I need help on how to improve my discipline to minus my losses even less than right now.
Last weekend, I was up $500.00 and came Sunday, I took a few bad beats, jump stake after stake, only to have sufficient bankroll management and lost it further in the night. It didn't affect me right away because it was only profit but, now it does.
What can I do to improve my skills in discipline to further stop myself from tilting badly?