re: Poker & Getting a better player by playing micros?
You playing 6max or FR?
In general tight is the better strategy at micros. Most players will go too far with weaker holdings, and stack with hands like TPTK. So you can play big pairs for flopped overpairs and get it in knowing you're ahead of their stacking off range.
Play the same tight style and you should be fine. I experimented with various styles at micros just to see how it went. My normal 6max VPIP/PFR is around 30/25, but that wasn't doing so great at uNL. I tried going more aggro to about 45/35 and that did okay actually, but not nearly as good as toning it down to about 20/15