I myself raise the hell out of them every time. It is not frustrating to win only the blinds with aces.
If there is a raiser before you, you should 3-betting.
Be agressive like hell and do not let anyone to catch up.
I saw houondreds like you "trapping" and getting their but kicked by 2 pairs or a set.
You need a maniac on your left so that a limp/minraising to be a trap. But overall you do not want maniacs on your left because you do not get aces every hand.
You do not want ppl to read your heand. Than never limp. Raise and raise again . If you see a reason to raise than raise. Do not limp for god sake. Trust me. Limpers are loosing players. For good players limpers are like printing money machine. Dustyy Schmidth said about limpers something like "if you see money thrown on the ground , don't you stop to colect them?"
Lots of ppl are afraid to raise because they are bad after the flop. They need to see something . I think 99 percent of players out there only know about starting hands. Well , after the flop is the place where the big money are.
You said something about tournaments. Maybe freerolls
. Once you are over 5$ SNGs this kind of traps do not work anymore and the regs will take notes on you.