Steve, your positional stats are all over the place. lol early position $70 you should be wining more in the CO and Button. Abs is right. I doubt your be able to mantain that bb/100 even at 1/2c nl with those stats plus ur sample is quite small.
Right, what you should be aiming for is stats of 14/11 TAG and at the max 17/14 which ur need to if you up. I've got 15,000 in HEM and i run at 14/11 which is all good.
You achieve this by playing this type of range.
UTG only raise AK, TT+
MP1 i raise my pp's to build the pot for sets etc and get it HU. AK, AQ, AJs, KQs if the players on my left r aggro i might fold AJs and KQs. It's on my feel. I sometimes raise KQo AJo
Now the Button/CO should be ur money spots. You can isolate weak/tight limpers and raise the blinds if folded 2. So any broadway, pp's, high suited connectors. And you stats should converge to around the 15/10 mark. You could probably win at 25/10 at those stakes, asyou get multi street value from many limpers. So Ax, low suited connectors will be profitable.
But u want to learn a solid system for when u face better players. So in the next 10,000 look for TAG stats. And your BB/100 should increase at 1/2nl to about 25bb/100. If you post flop skills are ok. Overall, all that matter is ur bb/100 of 14 which is pretty good.