We hit top pair in a 3bet pot that we created, and are blessed w a very good flop for us. You can't fold.
+1 on posting converted hh and reads on villain.
Note that your 3bet w AQo should be based on your read on villain, not based on the cards being pretty. If you have no read on villain, you absolutely have to call and note how he played the hand (called 3bet in position w ??, shoved over flop cbet).