Personally, I do not nervous.it happens slight disappointment when losing at showdown.A fine.just so you need to keep yourself in hands.meditate friend will be calm.
When I first started to play online poker and got close to winning a ticket I would get very nervous and worry that I would misclick at the wrong time.
Live poker for me is the worse. I'm starting to play a lot more live and when I win or lose, I'm shaking and heart is beating out of my chest. Hope with more experience it will go away.
Your problem is common, poker is a sport of the mind ...
I have repeated this a lot here in the forum, do some physical activity between sessions ... take a bath between them ... just so you get used to that bad.
Im only nervous when im involved in a huge hand deep on the tourney. ..btw I love the feeling I get when I make the hand and win. Nothing beats that or the feeling of disbelief when u lose it thinking you ahead. Poker I Love U baby.
Sometimes I get a little nervous, apprehensive, anxious, as the tournament ... had a day playing the Sunday Millions ... already in itm phase, and good records among the first .... each hands was something q different feeling .... rsrsrsrrsrs