What is your diet ?!

do you worry about your food ?!
Do you have any tip ?!
What are your preparations for major online tournaments:?

I try to do some diet and exercise and stretching .....!

:damnmate::sheep:

For tournaments, I am most concerned about concentration and take coffee or tea with high caffeine content. Otherwise my diet is not related to my poker activities. Good luck.

Exercise always helps. I eat walnuts and almonds during the game most of the time and if I don't have' greek gyros do the job. The food of Gods.

Anyway... I just can suggest u to avoid carb before... it makes u lazy and is not good for ur brain... try protein.. vitamins... coffe... something like that....

Usually I don`t worry about that... but I study that diet when I was studying for a really difficult test... And it helped me.... So that`s it.... I don`t apply the same in poker... but... if u want to..... help urself

I usually exclude sex on the day of a major tournament. And I almost forgot the obligatory cold shower before the game.

When I play poker, my girlfriend prepares food for me. But there are days when I just prefer fruit.

Luckily (or not) i've never been on diet so who knows right

raw foods recommend to everyone after 35, a lot of energy for everything your heart desires

Before the tournament, I eat meat porridge and drink a cup of coffee.

Obviously, healthy food should be preferred, but not everyone can follow these principles. Honestly, I prefer to eat steaks, pizza and other fast food.

Try to stay hydrated and nuts are normally the snack of choice while playing poker for me. Playing live have never order food while at the table.

yoga eat healthy eat light breakfast lunch and a good dinner. workout maybe to stay more active and to refresh after long sessions. good luck.

Hello.
My diet depends on the time of year. In summer, I prefer vegetables and fruits.

I drink caffeine and a some water to keep myself hydrated.

Relax meditation and coffee.

I just try to eat healthy, natural foods.

Hi There
my diet?
Diet Coke or Pepsi
Now, really always have a good and healthy meal and a lot of water
Rgds

I tend to eat shortly before playing, since my appetite is closed by the adrenaline of wanting to start the tournament.
After playing I return to my normal appetite, anyway I am not eating much and before playing I prefer to eat light things like a pasta or a pizza.
Greetings.

Long games or tournaments I honestly like to eat fruit.
But as far as a diet I guess im not to that stage in life yet.

I should worry about what I eat more than I do. I just try to eat a fruit a day, stay somewhat physically in shape, and it's worked for me thus far in life.

AlbieTross said:

I should worry about what I eat more than I do. I just try to eat a fruit a day, stay somewhat physically in shape, and it's worked for me thus far in life.

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Good, I'll try to eat fruit .... it's hard, it's hard!

:captain:

bstest said:

For tournaments, I am most concerned about concentration and take coffee or tea with high caffeine content. Otherwise my diet is not related to my poker activities. Good luck.

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good bro, caffeine, that makes a difference ....
grateful for the attention....

Rahatis said:

Exercise always helps. I eat walnuts and almonds during the game most of the time and if I don't have' greek gyros do the job. The food of Gods.

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walnuts and almonds?!? !!?
I will even search the nutritional benefits of walnuts and almonds:


1 - Prevention of breast cancer
2 - Cardiovascular Health
3 - mitigate the problems arising from metabolic syndrome
4 - Help in preventing prostate cancer
5 - Health bones
6 - Weight Loss
7 - Control of blood sugar
8 - Health Brain
9 - muscle mass gain
10 - male semen quality
11 - Improves sleep
12 - Help in preventing diabetes
13 - Longevity
14 - Combat stress - avoid tilt



1. Prevent or diabetes
2. Weight loss
3. Protect your heart

Congratulations bro, and thanks for your attention and this precious tip !! NUTES !!!!

:captain:

ChicoRSC said:

Anyway... I just can suggest u to avoid carb before... it makes u lazy and is not good for ur brain... try protein.. vitamins... coffe... something like that....

Usually I don`t worry about that... but I study that diet when I was studying for a really difficult test... And it helped me.... So that`s it.... I don`t apply the same in poker... but... if u want to..... help urself

Click to expand...

Yeah, I noticed that too, when I played tournaments after lunch, I was sadly lazy !!!


grateful for the tip !!!!
:captain:

mitroff said:

I usually exclude sex on the day of a major tournament. And I almost forgot the obligatory cold shower before the game.

Click to expand...

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thanks for the cold shower tip !!!!
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