Thank you Cardschat "Good Fold"
Thanks to this forum while playing poker instead of going out early or being a donk I'm now seeing alot of consistency in my game and am hearing compliments from other players. It dawned on me how much my game has changed when a player told me "good fold". (3xbet with AKs, K-9-2-7 rainbow on the board, got reraised big and folded, he showed pocket 9's)
To me saving myself that 2500 chips in a sit n' go is better then winning 3-4000.
Basically I'm a fish and I'm thanking you guys for improving my game so one day I can hope to evolve to something a little more ferocious .