Pick one or two days a week..
Try to schedule one or maybe more nights that are settled, laundry, one night, house cleaning, another, for examples. Maybe your luck will change with less time at the tables.
When I cut back on poker, and did the little things that needed to be done, my appreciation for the game went way up. For sure, it will improve your focus, playing less hands.
If you can do a little thing and sneak in some poker, the losses aren't as crushing; "that opponent got me on the river, but at least I got the dishes washed and put away."
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