It's a tough balance, and I'm battling it now as well. Wish I had an answer for you, but just wanted to let you know, you aren't alone
Basically, I don't force myself to play when I don't want to. But sometimes when I get the urge, I may stop off and play for a couple hours live on my way home from work once or twice a week.
Once a month or so I find a big buy in tournament at a nearby casino that I play in. Sometimes more, if I have the time, but I try to do at least one.
I take mini 3-4 day extended weekend trips every quarter or so to a bigger series nearby (about a 5 hour drive max).
I take about 2 weeks in the summer and play the WSOP
and surrounding events.
I still want to do more, but all that helps keep me going for now.