Food and poker.

manolo salazar

manolo salazar

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I have been reading about food and poker lately. so, basically, the performance in your game it will be affected in the long-term by the food that you are eating not only while you play but also in your daily life.So eat healthy play well.:rolleyes:
 
Edison A

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good advice, also drink lots of water and exercise...
 
vov4ik

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Yes, I agree with you that healthy food is needed for the body, regardless of whether you play poker or not, it's very good when the body is in a healthy state, and if you also keep the body in good physical shape is simply super!
 
Andrei Korolev

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Food for exercise, I agree.How she can help with poker.I don't know...
 
infonazar

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Healthy foods are good not only for poker, but for life as a whole.
That is why it is important. I agree with you.
 
Newzooozooo

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Hi.
Probably, you are right at the expense of healthy food, but I usually eat fast food and sweets. Although I understand, that it is harmful, but difficult to control your diet.
Good luck.
 
Douglas Gonzaga

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A healthy meal as much as I can, but stay away from the impossible candy.
 
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gabethegimp

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Slow burning energy foods are best.

Whenever I got play large field live mtt's I always have a nice chicken breast with rice and salad before sitting down, nuts, protein bar and shakes for snacks then probably something like pasta or an omelette on lunch/dinner break.

Online I eat whatever close to me and punish myself at the gym later on.
 
Iryna Stryzheuskaya

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I prefer eating more fruits
 
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Shanek

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I have been reading about food and poker lately. so, basically, the performance in your game it will be affected in the long-term by the food that you are eating not only while you play but also in your daily life.So eat healthy play well.:rolleyes:
got to ask where did u see this was it online in the news a book or a study ...I mean yeah in genral u should eat and drink right and exercise .but dose this really effect poker play .id like to see this review for my self
 
makisaa

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I agree, we must eat healthy foods! During poker usually I avoid to eat, because I take care and eat before the games if possible.
 
Comdemn

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I have been reading about food and poker lately. so, basically, the performance in your game it will be affected in the long-term by the food that you are eating not only while you play but also in your daily life.So eat healthy play well.:rolleyes:




I read somewhere that during the meal the human brain is only occupied with this process and it is not possible to do something qualitatively in this time at this time. It also has a saying in our country: we are what we eat! I think that this is the case, you need to closely monitor your diet, because it is very important not only in relation to poker but also in the rest of life.:eating:
 
vovqa93

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The main thing we should know: don't eat alot rafinated sugar if you don't know how.

When you do it wrong, you have big spikes of hormones( insulin etc.) and then your sugar level is even lower after your meal( in low period of time), and you want eat again. Also when all chemistry happens, you can't really focus, think critical etc.

You can only eat junk/rafinated food if you eat alot of fiber, or combinated healthy food ( example beans with something , if you eat even alot of sugar/rafinated food/cookies etc. after it , your hormones and sugar spikes will be good ), it's all from Dr,Greger researches, alot of this stuff i felt on myself, food-management really works in life, helps realize the preorities in all life-stuff. Good luck bro
 
TrillUziVert

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Eating healthy and good exercise always go hand-to-hand. Not just for the sake of poker, but also for general well-being. Typically, a good nutrition consists of a well-rounded portion of protein, fruits, vegetables, and of course, water.
 
Hackerosito

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I had not taken this into account of the food, but the subject is interesting, I hope we put it into practice and have good health.
 
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xexeu

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Yes, I agree with you A healthy meal helps a lot because playing several hours leaves us sedetary
 
dcproster

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Now I try to loose my weight,thats why i eat fruit and water.
 
Lena M

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Hello.
I also prefer healthy food. I love fruits most of all, especially during the game.
 
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I have been reading about food and poker lately. so, basically, the performance in your game it will be affected in the long-term by the food that you are eating not only while you play but also in your daily life.So eat healthy play well.:rolleyes:


It's not exclusive to poker. Good health helps EVERYTHING.
 
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sanek18_1999

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Very helpful advice.Especially do not forget about water, because it is one of the main food for the body.All victories!:D
 
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