Hello, Everyone! The both beverages: tea and coffee are tasty and useful...
Simply every from them necessary use in the right time! And in this case Everyone
choose your drink... Conclusion: need by possibility to follow "Golden Middle"...
By my opinion this is best variant!
I do not like coffee so i prefer tea. Green and black tea also have caffeine in them (in case of black tea similar amount to coffee) but it is released more gradually. Tea do not have so pronounced wakeup effect as coffee but it makes you fresh for longer times which is another reason for me to like it especially for long tournaments.
I used to be a caffeine junkie. lol.
Now no coffee or caffeinated tea for me. I sleep better now and have a better day the next day because I slept well.