Check out some of the BRM articles here - a search should pull some good ones up.
If you are playing tournaments I personally prefer the structure at Pokerstars
. I know that is not your question but I have tried some of the Full Tilt tournaments and have not been impressed. Pokerstars has a lot of good double stack guaranteeds spread across a good variety of times. I guess it depends on your personal preference but Irexes - who is a member here and a very good tournament player - has me stuck on preferring the double and deep stacks.
One good tournament you might want to try is the $55 - 80k guaranteed at Pokerstars. It is daily at 3pm ET. There are some $10 and $20 ones too. Then they have the big games on Sundays - the warm-up and the million.
It would be interesting to know if you have played much yet. There is a small group of us here that play tournaments and try to help each other out some. We are mostly in the learning stage so feel free to join us - either to learn yourself or give advice.