When is enough, enough?

So i have found myself the past few days playing for a couple hours, signing off and then still having the same if not more of an urge to play within 5 to 10 min. Throughout a day i must spend 5 to 7 hours playing but never consecutive. I try to stay disciplined in that i will set a goal of time for sitting down and playing cash but i find myself, winning or losing, just wanting to keep playing. Fearful of playing too much poker and wearing myself thin or as equally bad i keep playing and lose a few dollars here and there and end up losing more long term just because i cant stay away from the game for a day. Haha

when is enough, enough?

When I feel like playing still but I am kind of on tilt and feel like I am not playing my A game, I go and play some freerolls on ACR.

You really need to play longer sessions though. The longer the sessions the better you will do because the better reads/feel you will have on your opponents. Especially on Bovada where everyone is anonymous so your only read is from that session alone.

Right now I am limiting my self to playing for cash on the weekdays and I am supposed to do studying during the week.

Yeah im going to try and lengthen my sessions. I was doing about an hour before i would play some sit n gos or mtt's. Im thinking im going to put a 2 hour session in. I usually play 10NL but i think i am going to drop to 5NL to play 2 tables instead of one. I like the idea of doing cash every other day with focus on sit n gos on the other days and maybe a mtt on sunday. My sit n go at the moment is most profitable but id really like it to be cash. I think this ambition is part of my problem for wanting to play longer.

If you are a new player, I would suggest to stick to one format until you are winning in that and then learn a new style. Trying to play and win all 3 formats at once is probably going to make it much much harder.

I wouldnt say im new to poker persay. Ive been playing for about 6 or 7 years and ive played online before but never with the success ive been having recently.

Meaning that more or less this most recent deposit will hopefully be my last

Oh my bad, I guess it is just my personal preference to focus on 1 style and to master it. I am currently attempting this with cash games and then I will move onto MTT's. I just feel like you get much more out of it when you focus on 1 area of study.

Play as long as you're enjoying it and playing well enough to be +EV. Unless you're playing for enough money where it's more meaningful than enjoying yourself, why put in time for the sake of putting in time? And if you only play a little or not at all some days, so what? You either weren't in the mood, weren't playing well or both anyway.

never are enought if you like play than can play many time but need know when stop to dont lose money.