Yes but if I start at the penny table it seems they go all in with any thing. Not really caring if they lose there buck fifty. I guess all in at cash tables should be avoided. I really like playing flops but there seems to be so many players raising preflop like 10 times the BB. and then they show down with 23 or some crap. I was thinking about just sitting and waiting at tables until I get AK AQ or a pair and then just shoving. But only two things could happen. I could get beat and lose my stack or no one would call and I'd make like 6 cents on a gh. I guess I really do need some practice but I do not think the penny table is the place to do it.
I don't know what site you are playing at but I can tell you it is nothing like that at Stars 2NL tables.
Sorry but it sounds like you have a lot to learn about cash games. And for this reason it would be a very bad idea for you to play anything but the lowest stakes. If you cant win there, you won't be able to win at higher stakes.
If you see a villain going all in with any old crap then just wait for a good hand and take their stack. Easy money. These maniacs are the easiest villains to play against.
As for you when you have a good hand, raise like 4-5BB (10BB is ridiculous) instead of shoving.