the iron curtain

I

ionized77

Rising Star
Silver Level
Joined
Mar 19, 2013
Total posts
22
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0
Hi all,
Its been a long time. I only play live poker but welcome feedback from every one.
I broke New ground in my game i think. I like the level of play I'm at but always looking to get better. Here's my latest issue. When my mind is clear,I'm on fire.even if i have a losing session I'm generally ok with how i played. But there are days where my brain feels fuzzy. I can't think correctly,or clearly,so in turn, nothing seems to go my way and i tilt and boom,i die. To think at those moments that nothing is going my way is an illusion. In reality,I'm playing bad and not thinking things through and not paying attention to what i need too.
I don't want to just not play on those days,i want to find the problem and deal with it. I read jareds book on the mental game.it helped but inn different areas. Does any one go through this? How have you dealt with it? It is the most expensive leak i have. I don't know why i get mental blocks like this but need help in understanding and eliminating it.
Thanks in advance
 
IPlay

IPlay

Bum hunts 25NL
Silver Level
Joined
Oct 7, 2013
Total posts
2,593
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When I have days like this I just don't play but since that is not an option for you. Try doing things that can clear your mind like a quick nap, 10 minutes of just resting in bed ( if you cant nap that is). Go for a walk, meditate. Make sure you get a good nights rest beforehand, make sure you aren't focused on something going wrong in your personal life. Make sure you are eating healthy and not maxing out on a giant greasy burger and fries with a giant sugar filled soda before a session.

There is all kinds of things that could cause this, just find a daily routine that keeps you thinking clearly.

Good luck!
 
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