I answered a similar post , but what the hell , I am gonna anwer here too , hihi . normal tables = same opponents , same position , you choose the fishes you wanna play with , it's more profitable on the long run , by knowing the players more and watching better their moves you know when to strike and your bluffs/semibluffs have a increased success percent .
On zoom it's quite the contrary , the opposite , but it's very good if you have a modest
bankroll and you want to have FUN playing fast rush poker or if you want to clear bonuses or collect starcoins/vppps quickly it's the best way , you can play 2nl one or 2 tables and become chromestar in some days (dependingly how you play , I needed 20 days in the past Iwas playing one or twot ables , not more than two, but Iwasn't playing 24/7/30hehehe)