Originally Posted by Campbell92
maybe I phrased my question a bit badly, how about..
which is most profitable (most fish) 6 max or FR and which would help improve my game.. good enough?
I wasn't trying to offend you, just trying to get a little bit more information so I could give you a better educated opinion.
I would recommend 6 max based solely on the assumption that most "fish" are going to jump into these games. I could be completely wrong as I don't have/use any poker tracking device (i.e. Pokertracker.) Plus I am biased since I mostly play PLO and 6 max is the game. Are you exclusively playing NLHE? What are your goals (short and long term?) Have you taken any actions to prevent yourself from tilting?
I know of a lot of great players who struggled with tilting and it stems from changing your mindset. You say that you don't have a problem with tilting, that it was just a day where everything went wrong, "Preflop coolers" as you say. Even if it takes a lot of negative action to trigger, it still is tilting, and you need to correct that if you want to be successful.