Hello,
i played all of them but mostly spin and gos and i would prefer twister. Twister is part of the poker site Everest and from my experience i would say its the best cause the opponents are not as good as on pokerstars and the prizes are in average higher.
I've only play on PokerStars these days so I would have to go with spin nd goes. They're hyper turbo which is right up my alley and only take a few minutes to complete. I try not to play too many in a day, there is a lot of coin flipping going on in them.
Didn't play a twister in general therefore to tell what I can't. Choosing from Spin and Go and Blast more I play in Blast (much more) - just because I play on 888)))