re: Poker & Full tilt poker Rush or Ring
Open Full Tilt and go to "Cashier".
From the Cashier, click on "My Promotions".
Once you have Opted-in to the Iron Man promo, you can track your daily progress.
Iron Man rewards you for maintaining levels of play (in FTPs) for a number of days every month.
Rewards are given as Medals that can buy Tourney Tickets, Cash Bonuses, Iron days, etc.
There is a separate Iron Man Store that lists the items available.
The key here is to be consistent and at least make the minimum level each month.
Rewards increase the longer you've been in it and skipping a month sends you back to the beginning.
Once you've been in for a few months and have a couple hundred medals,
you can make the minimum level for playing just 125 FTPs per day for 11 days a month.