Basics on HEM/PT3/HUD use

First post on this forum!

I'm enjoying the threads and now I have question.

I'm just starting to get into online NLHE after playing league poker and I've done pretty good given that bar poker tends to be DONK CITY. I have a pretty good 'text book' knowledge of poker theory and what not, and my math-in-the-head-at-the table is good enoug for now.

I'm on Pokerstars using Holdem Ranger as my HUD and I'm wondering

1) What essential stats should I have on display? What clues about players ought I look for using these stats?

2) What kind of stats are optimal for me be resolving at micro and low stakes? Like, what is a profitable VP$P, what should my Agg Score look like, etc?

I'm a run of the mill TAG but I do see lots of flops from late position even with crap cards if there are tight players to my left and no raises b4 me.

how many hands do you have and what sre your stats showing would probably be a better way for us to pick up things about your play. Also are you playing SNGs MTTs or cash as optimal stats for all these will probably be different.

I would say there is no exact VPIP numbers that are profitable it all depends on how well you play pre and post flop and what games you are playing

i think I am around 16/12 over alot of hands but as I say this number would be skewed over a small sample

http://www.cardschat.com/f11/6-max-h...-how-i-140070/

However, this will change based on the game, stakes, ect. Especially if you're playing SnG's or tournaments.
Don't play to get optimal stats, play optimally for the situation. However, some stats should always be a certain level (for example, there should almost always be a small difference between your VPIP and your PFR).