Poker Tracker Help. Notes

Am having difficulties here

Have done a fair bit of reading up about PT, but am still struggling

Have set up all my auto rate rules, this is for Absloute by the way. Then I wanted to export notes. Now I was advised to import my notes first so they wasn't lost. I did this and it found no notes, even though I have hundreds of notes on players

Anyway I moved on exported notes, which did work, but do I have to manually type in these notes, or should it put my auto rate notes of what kind of player in for me? It only puts in notes I type manually in

I don't mind doing this, but don't want to do it for nothing if i dont need to

Thanks in advance, and sorry if i sound a bit dim