Running Cold

Im on a run of cold cards right now, which is nothing new, but i cant break the cycle. Should I play through it or take a break? Any advise would be greatly appreciated. Thank you, and Good Luck To All.

as bad as it seems right now the best thing to do is continue to play proper poker. don't force anything at a table trying to change your luck. In the long run the good poker players will win out.

at some point in poker you will run worse than you ever thought humanly possible.

In The Poker Mindset the authors point out that downswings don't really have an existence of their own: they are simply patterns that the human brain recognizes retrospectively when viewing a large amount of data.

As such, they don't really have bottom/shape or a beginning or end/size. It doesn't make sense to think of them in terms of "I think my downswing as bottomed out" or "I have lost x amount so I am due to turn it around soon" or "I'm not due for another downswing for awhile now".

Unfortunately bad luck usually goes hand in hand with bad play to some degree, with losing due to variance starting to effect your play as well.
As such, taking a break might be of use (but just don't think that you are "waiting out" the downswing, as it is just as likely to continue from further negative variance in your next session, whether that's tomorrow or next month).
It's very unlikely that an extended downswing is the result of only bad luck.
It's very unlikely that an extended downswing is the result of only bad play.

While they don't say it in so many words, the best way to deal with this phantom phenomenon is to ignore it. After all, it doesn't really exist: it's just a pattern you are observing in hindsight in the data. Focus on making good (+ev) decisions at the table, and nothing else.

This is, of course, easier said than done with the human psychology.

An excellent suggestion that Taylor and Hilger make is to attempt to improve your game overall when in a downswing. When losing money you are losing money because of inherent errors (ones you would make anyway, winning or losing), and because of derived errors (ones you are making as a result of your extended losing streak).

By finding and correcting inherent errors in your overall game you will also get the following benefits:
1. It will cause you to be focused on making good decisions and playing well, rather than results, thus helping you achieve the overall goal of ignoring the downswing. This will consequently reduce derived errors.
2. You will be able to play with increased confidence, knowing that your game has gotten better. Increased confidence should lead to playing better/making better decisions (as opposed to sitting down and thinking you can't win because your downswing as effected your psyche).

Thus taking a break and doing some studying CAN be a pretty good way to get out of your (non existent ) downswing/losing steak.

you dont need to take a break, but if you feel frusturated or are full of emotions, i would reccommend taking a break, just to clear your mind, then return in a couple days. personally, i would take a break, read some books, and if you hit some bad beats, i like to go read about other people's because it makes me feel like im not alone with bad stuff happening to me.

i was on one of those nonexistent downswings losing every thing i played
so i took couple days off and then went to a free game was short stacked and in a push or fold M level pushed with A 10 sooted ran into AK thought oh well still having bad luck by the river i made ROYAL FLUSH ! went on to win the tourney .

Nicely put AG, really made me think.

I will try that, I happen to have had a bad streak of late, and I know my play has got worse because of it. I will ignore it with pleasure.

A good way for Cash Gamers to ignore it is to play and not check your account or progress during the seesion, play until you have played the aloted time or hand requirement or whatever then look at how you have done so it wont effect you while your playing.