Predefined play number to quit ?

I am so mad at myself after i blowed of 36 percent of my bankroll in one day.

I have blowups with full bankroll 6 times till now.This time i was just lucky to exclude myself.
Problem is i made a good promise to myself not to blowitup again two months ago but i see a pattern at myblowups.After i play more than 50 HU games in a day my game quality decreases.

So as a strategy i decided to literaly exclude myself from playing every 20 HU games for 12 hours? ( using fulltilt exclude button )

I mean predefined loss number at casier makes me tilt but predefined number of games will help me focus i think.

Need help what do u think ?

PS: I read the "Poker Mindset" predefined time and cash figure help people tilt.It says play as long as u play your best poker.But after like 20 games i am really not sure me or the auto-losing pilot at my head is playing.

you will not succeed until you learn to control tilt imo.

I find that I do best when I set a specific time limit to play.
ie 1 hour, then I'll take a break.

I may not even leave the table, but take a 5 min breather if I'm playing well, and wait til later if I think I need a longer break..
but self exclude can help if you have major issues.

you need to take the money aspect out of the game I think. They're just a tool to more.


BTW. If you have an issue w.beats. Come to my PLO tables and see why you CAN'T tilt and play well

I hear stop losses are cool.